golden rules videos

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'How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)' 07:04 Jan 13, 2023
'Fix Your Incline Bench Press in 60 seconds! || QUICK FORM TIPS #SHORTS' 00:57 Nov 20, 2022
'How To: Barbell Squat | 3 GOLDEN RULES! (MADE BETTER!)' 09:39 Sep 24, 2022